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Couple méditant

Mindfulness activities in Quebec

SeveralMindfulness Daysor ofMeditation retreatsare offered throughout the year at various locations in Quebec. See the following links for more information.

We inform our members via our mailing list, when there are new activities proposed.

The Estrie Meditation Center tries to offer, once a year, a day of Mindfulness. For the moment, there is nothing planned on the schedule.

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